About

David

After 10 years in the Australian military serving on active and peace keeping service (receiving medals of service and the Soldiers Medallion), David started his own personal training establishment, building a client base since 2000.

Having won multiple business and health and fitness awards, David has shown that consistency is the key element.  The principles of keeping healthy and strong are the same world, consistency and having a plan will all help you achieve the changes you aspire towards.