Here are your measured results. The scores reflect your current fitness level, which are compared against quantified result data from large population. The challenge allows you to plan and guide your journey to improved fitness and health.
Results:
Strength
Pushups: Advanced
TYI: Medium
Lunge: Medium
Abdominal: Advanced
Flexibility
Shoulder: Advanced
Toes: Beginner
Cardio
Heart rate directly after test: Beginner
Heart rate 75 seconds after test: Medium
Heart rate average: Medium